We have found this great article on 6 top tips to raise ‘good kids’. Check it out here!!
Compared to otherwise healthy people, individuals who have heart disease are significantly more likely to suffer from depression. Prevalence estimates of depression following acute myocardial infarction (heart attack) range as high as 40-65 per cent (Januzzi, Stern, Pasternak, … Read More
Globalisation and the increasing need for speed and efficiency in test administration and subsequent decision making have driven a marked increase in the use of online psychological testing within organisational settings in recent years. One of the major global … Read More
Stay happy after Christmas The post-Christmas period can leave many of us feeling down. Back to work blues, an empty social calendar, festive weight gain, miserable weather and a dwindling bank balance can all contribute to a general feeling of melancholy. Thankfully, … Read More
The Christmas season is meant to be a time of joy, but for many people it can be a time of stress, anxiety, disappointment or loneliness. Christmas comes with high expectations of perfect, happy families enjoying luxurious celebrations and gifts, but not all of … Read More
1. Laughter is good for your health. Thanks to a natural decrease in stress hormones and an increase in blood flow, you will simultaneously be protecting your body from heart problems when you laugh. You will also generally strengthen your … Read More