When struggling with a mental illness like anxiety, sometimes traditional methods of relaxation simply don’t work in the way we want them to. You may be familiar with the times I’m talking about. You know, those times when exercise and … Read More
Some nights, it’s like you can’t get your brain to shut up long enough for you to fall asleep. You’re mentally reviewing the day you just completed while also previewing the day ahead; sometimes, your mind may even reach way back … Read More
You will likely be attending a number of dinner parties over the holiday season, but you might also find yourself hosting one. In order for everyone to enjoy themselves, you need to consider what each preference prefers at a party.
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Compared to otherwise healthy people, individuals who have heart disease are significantly more likely to suffer from depression. Prevalence estimates of depression following acute myocardial infarction (heart attack) range as high as 40-65 per cent (Januzzi, Stern, Pasternak, … Read More
Globalisation and the increasing need for speed and efficiency in test administration and subsequent decision making have driven a marked increase in the use of online psychological testing within organisational settings in recent years. One of the major global … Read More