Some nights, it’s like you can’t get your brain to shut up long enough for you to fall asleep. You’re mentally reviewing the day you just completed while also previewing the day ahead; sometimes, your mind may even reach way back … Read More
Author Archives: admin
You will likely be attending a number of dinner parties over the holiday season, but you might also find yourself hosting one. In order for everyone to enjoy themselves, you need to consider what each preference prefers at a party.
We have found this great article on 6 top tips to raise ‘good kids’. Check it out here!!
All professional psychology is about helping people to make and sustain successful changes in their behaviour, to prevent, solve or at least alleviate problems. This is particularly true in the field of health promotion and illness prevention. Most people … Read More
Compared to otherwise healthy people, individuals who have heart disease are significantly more likely to suffer from depression. Prevalence estimates of depression following acute myocardial infarction (heart attack) range as high as 40-65 per cent (Januzzi, Stern, Pasternak, … Read More